Are you missing summer already? Last week’s summer like weather seemed to disappear overnight! Such an abrupt change is a hallmark of both fall and life. Change can feel unsettling for many. You may experience a bit of frenzied feeling or a general desire to slow down and there are potential built-up disturbances from your summer lifestyle. A common aspect …
Vrikshasana – Tree Pose
VRIKSHASANA (Tree Pose) (vrk-shah-suh-nuh) The name comes from the Sanskrit words vriksa or vriksha meaning “tree” and asana meaning “posture”. Vrikshasana or tree pose is a wonderful pose that teaches balance while toning the muscles of the legs. This elegant pose is not as easy as it looks, but over time it builds tremendous inner and outer strength and a …
Meditation Teacher Training
Meditation Teacher Training Course is designed for those who wish to deepen their meditation practice as well as teaching to others how to meditate. Being in the stressful world it is good to have sometime with our real self and need to find the rest within. This course not only trained you to be a meditation teacher but it helps …
Components of Yoga Teacher Training in Mississauga
When it comes to selecting the right place for undergoing one of the best 200 hour yoga teacher training course in Vaughan and Mississauga, Vaibs MediYoga is a natural choice for most of the learners. Vaibs MediYoga has the traditional background of ancient art and science of yoga. The courses in the institute are Yoga Alliance accredited that gives their …