Nasal Breathing For Better Health

Vaibhav Parashar Pranayama - Breathing, Yoga and Meditation Leave a Comment

Nasal Breathing Technique For Better Health : Breathing is the most vital process of our life. What is interesting about breathing is that it is both a voluntary and an involuntary process. Our body breathes automatically, we also have the ability to consciously control our breathing – the speed, the depth and whether we breath through our mouth or our …