LASTING RELIEF FROM THE SYMPTOMS OF CHRONIC PAIN.
LONG-TERM RELIEF FROM CHRONIC PAIN THROUGH A COMBINATION OF MINDFULNESS, BREATHING TECHNIQUES & A TAILORED ONE-ON-ONE YOGA ROUTINE AT VAIBS MEDIYOGA.
What is it?
How we can help
Vaibs have designed a unique program that helps to alleviate chronic pain on both psychological and physiological levels. This program, specifically designed to foster meditation and increase mind-body awareness, is tailored to suit you and your body’s particular needs. The program includes:
- Specialized yoga asana routine
- Pranayama breathing techniques
- Meditation (dharna)
- Deep progressive body relaxation
Note: External Ayurvedic medical advice and treatment by a certified Ayurveda practitioner is highly recommended for individuals with Chronic Pain to provide crucial dietary, lifestyle, herbal and detoxification assistance.